Tart Cherry

Tart Cherry: Improving Sleep and Performance Discover the science behind one of nature’s most effective relaxation and recovery resources If a new product is discovered today that can make you live longer and look better… Helping you train harder and recover faster… Protect from disease… make you happier… If I could improve my sex life… is not it!? We have good news. It already exists. And it’s free! It’s called sleep. Sleep is an essential component of physical health, performance and psychological well-being. Better sleep means more motivation, sharper reactions, less fatigue and faster recovery from exercise. It protects you from disease and injury. The bad news — most people don’t get enough. About 50 to 70 million Americans suffer from some form of sleep disturbance, impairing their health and performance. But, as is often the case, the answer lies in nature. Our latest research shows that a natural substance found in cherries can increase melatonin (the chemical responsible for sleep) production. This natural melatoninergic substance has been used by traditional healers and folk remedies for thousands of years to help induce sleep, relieve insomnia, calm anxiety, reduce stress and improve energy levels. No prescription drugs or supplements are required to experience this amazing effect, nor do you need to take any other products while using Montmorency Tart Cherry.

Rich in fiber, vitamins and minerals, Montmorency Tart Cherry provides 120 kcal per serving. This is a lot of nutrition for minimal energy intake. An 8-ounce serving contains 62% RDA of vitamin A and 14% vitamin C. Active phenolic acids found in fruits include chlorogenic acid, caffeic acid, and ellagic acid. Also rich in flavonoids such as isorhamnetin, kaempferol, quercetin, epicatechin, catechin and procyanidin. The main bioactive ingredient in tart cherries is anthocyanins. Anthocyanins are the chemicals responsible for the deep red pigmentation of cherries. Studies have shown that montmorency cherries promote all sorts of overall health benefits, from lowering blood cholesterol to reducing the 5 biomarkers of inflammation. In fact, a recent review 7 of cherry juice reported the following benefits: Reduced body fat Improved insulin sensitivity Lower triglycerides lower LDL lower blood pressure Lower fasting blood sugar Improved cognitive function Montmorency cherries are used to treat heart disease, diabetes and cancer. It has been used in Europe for centuries 8,9. What makes it so effective is that it contains polyphenols, antioxidants that protect cells and DNA from polyphenols (reactive molecules that can damage cells). Cherry polyphenols contain anthocyanins, tannins, ellagitannins and other phytochemicals.